Foods That Fight Inflammation. Inflammation is like salt. A pinch is a good thing, but get a tad too much and it ruins everything. Acute inflammation, your body’s response to a cut or pathogens entering the body, protects your body from harm. Chronic inflammation, on the other hand, has been linked to everything from acne and allergies, to intestinal issues, neurological disorders, autoimmune diseases, and joint pain, says Mark Hyman, MD, chairman of the Institute for Functional Medicine and the author of the 1. ![]() ![]() ![]() ![]() Diet to CURE gout: Eat high-fibre food to ease symptoms of THIS form of arthritis GOUT is a common type of arthritis which can cause extreme pain and swelling. Anti-inflammation foods. On the flip side are foods and beverages that have been found to reduce the risk of inflammation, and with it, chronic disease, says Dr. Day Detox Diet. You’d have to live in a bubble to avoid all its sources: saturated fats, sugar, stress, infections, and environmental toxins, but you can create balance by eating a diet rich in foods that fight inflammation- triggering free radicals and toxins. Anything that springs up from the ground can only help, but you’ll especially want to keep these 1. ![]() What is liver disease? As part of its function, the liver makes bile, a fluid that contains among other substances, water, chemicals, and bile acids.![]()
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